Gorillas Diet & Eating Habits Food Preferences And Resources The composition of the gorillas' diet varies by subspecies and seasonality. Western lowland gorilla. Why are male gorillas 440 lbs of muscle without eating meat protein? I'm going to ask people that say humans are supposed to eat meat for protein consumption because of that 'amino acid' crap. Humans are primates too, so we need similar nutrients to. Where Do Gorillas Get Their Protein? They told me that I had to eat two servings of meat and three servings of dairy products every day. Otherwise, my growth would be stunted. Mountain gorilla, for instance, primarily feeds on stems, leaves, shoots, pith, and fruits make up a small part of their diet. Quit Atkins, try the gorilla diet! Researchers have discovered that following a primitive ape-like regime reduces cholesterol by up to 30 per cent in a. During certain times of the year, when fruits are not available, protein-rich leaves dominate the gorilla. Not only do gorillas have the longer intestines as do humans and it takes approximately 3 days for meat to travel through this as opposed to the lions.
Gorillas on a diet Toronto Zoo gorillas are eating more but losing weight. Could a high-fibre diet do the same for people? Protein only makes up about 15-20% of their diet. What do gorillas eat? Vegetarian, vegan and raw diets can be healthful, probably far more healthful than the typical American diet. But to call these diets . Eating meat and cooking food made us human, the studies suggest. I wouldn’t be able to grow normal hair or fingernails. Then I went to the zoo, where I saw that the gorillas, which are bigger and stronger and hairier than I would ever be, were eating nothing but salad. In other words, they are practically vegan, yet they were clearly getting enough nutrition. How could that be? How gorillas are like people. Gorillas have nearly the same DNA as human beings, which means that our body chemistry and theirs is almost exactly alike. Gorillas also have almost the same digestive system that we have. So how can gorillas grow up to be so big and strong without eating any meat (other than a few termites), any dairy products, any eggs, or any fish? Obviously, it’s time for us to rethink the Four Food Groups dogma that we were taught in school, and the My Plate that replaced it. When gorillas were first being kept in zoos in Europe and North America, they were fed the same kinds of food that the local people were eating. As a result, they fell prey to the same kinds of diseases that are the major causes of death in Europe and the United States but are rare among the peoples of Asia and Africa. Switching the gorillas back to something resembling their natural diet restored their health. The same thing happens to human populations that switch to a plant- based diet as a result of food rationing. How gorillas are different from people. Gorillas are terrific weight- lifters, but human beings excel at long- distance running. Obviously, the gorilla’s leafy diet provides enough protein to build strong muscle, as long as the gorilla gets enough calories, but the food is so low in calories that the gorillas have to spend all day eating. Like most leaf- eaters, they have to conserve their energy. In contrast, human beings can get enough energy from eating starchy staples, such as grains or starchy vegetables, to work all day, or to run marathons. That’s why most human civilizations throughout world history have based their diet on some starchy staple, such as rice or wheat or corn or potatoes or sweet potatoes. Even our DNA tells us that human beings are starch eaters. Human beings have several extra copies of the gene for the starch- digesting enzyme. The peoples in Asia, Africa, and Latin America who eat a starchy, plant- based diet are remarkably free from the chronic degenerative diseases that are major causes of death and disability and healthcare costs in the United States. The obvious solution to these health problems is to switch back to “hearty peasant fare”: a diet based on starchy staples, such as grains and beans and starchy vegetables, along with other vegetables and fruit. The purpose of this site. Most of the chronic degenerative diseases that occur in industrialized Western societies are the direct result of our eating habits. Yet most of the people I meet who have one of these diseases are shockingly ill- informed about how their food affects their health. They don’t get their information from real scientific authorities. Instead, they rely on nutrition information from magazines and newspapers and television programs and bestsellers that were written by people with no training in nutrition or dietetics. My goal in putting together this Web site is to put people in touch with the real scientific information about how diet affects health. I want to inspire them to make healthy changes in their own diet and to use this information to influence food policy. Talk to your doctor and a registered dietitian (RD)I am a technical editor who has worked on medical textbooks and journals and so on for more than 2. As a result, I know how to search the medical literature, and I understand what I read. However, I’m not a medical doctor or a registered dietitian. If you have any medical problem, talk to your doctor (or nurse practitioner or physician assistant). If you want to know what you should or should not eat, consult a registered dietitian. Registered dietitians are the professionals who have been specifically trained in how to use diet to improve health. Look for the “RD” after the name. Remember, “RDs are the real deal.”.
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November 2017
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